The KaRonicle Ep. 3: The importance of self-care

 Hello Everyone!! Welcome to this installment of the KaRonicle blog posts. In this episode, we had another special guest, my friend, Tina. She joined me to talk a little about some self-care and why it is important, especially in this time. This episode was a little more structured because I wanted to make sure I got my point across at how important self-care is to all of us. Tina was such a great guest and provided a lot of great insight into self-care. I look forward to having her on again. 

I think the biggest take away about self-care is really explained in this picture
I don't think we said it enough in the episode but self-care is not selfish, it is making sure that you are able to taken care of so that you are able to take care of or help others in your life. Always remember this!! 

Below is a link to the transcript for the episode

Thank you for listening and for your support. Again, if you have any questions, any topics, or want to be a guest, let me know. Below are where you can find me at. 

anchor.fm/karonicle

Twitter: thekaronicle

Instagram: thekaronicle

email: karoniclepodcast@gmail.com

Until next time! 
KaRon 💙

Comments

Post a Comment

Popular posts from this blog

National Coming Out Day

Image
In celebration of National Coming Out Day, I wanted to do something a little different this year. With the many issues and stories going on in the country right now, I wanted to dedicate this post to providing different resources for anyone that may need them or want to know more about. As many of you may know, there are currently three cases being argued in the Supreme Court regarding LGBTQIA+ rights. This is so important to pay attention to because this could set the tone for other civil rights cases that may come up in the Supreme Court. I don't want this to get too political but make sure you are paying attention and don't take anything for granted. I wanted to write about this not only because today is National Coming Out Day, but also because I really wanted to put this information out to anyone that may be struggling with coming out or coming to terms with their sexuality. I hope that these resources can help any in need and provide a network for people that may
Read more

The KaRonicle Ep 1: Meet your host

Image
 Hello Everyone!! Welcome to the first blog post related to the first episode of The KaRonicle. In this episode, it is talking about getting to know me. This was a really fun one to make as the first episode because it really go me to think about some of the great things that have been happening as well as thinking about what I am putting out into the world right now 😂 As I discussed in the podcast, I wanted to post some of the artwork that I have been working on and have done in the past. So below are some of the things that I have done previously. The video that is at the top there is the Tik Tok that my family and I completed during the time they were there. I am such a clown though, as you can see.  Below is a link to the transcript for this episode Episode 1 transcript Thank you again for listening and reading. If there are any topics that you would like to hear, have any questions you want answered, or want to be a guest, let me know. Also follow all my social media accounts. an
Read more

My Strength and My Rock

Today, I want to dedicate this post to one of the most important woman in my life, my mom! Today is a special day for her, it's her BIRTHDAY!! I wanted to take this time to wish her a happy birthday and talk about all the wonderful things about her. First, she is one of the most independent and strongest women I know. As a single mother of 3, she didn't give up when times were hard but continued to strive for excellence. When my siblings and I were all old enough to begin to take care of ourselves she went back to school. At times she would be working a full-time and part-time job while being in school just to make sure that we all had a better life. She is the reason that I am pursuing all that I am. If it wasn't for her as well as my siblings I don't know where I would be right now. She encouraged me throughout my whole educational career and I know she will continue to support me throughout everything else I do.  She works so hard for everything that she gets and
Read more